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Do the Most Important Thing First

Do you have days go by where you lament, “Oh, I never get X done.” Or “I never get enough of X done.” Or perhaps “I never have time to get X done!” Maybe weeks go by and you’re still saying this....

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Evidence of the Afterlife – A Review

photo credit: waddellenviro Have you ever wondered: Is there really an afterlife? What is heaven like? What happens after I die? If these types of questions are important to you then I highly...

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Vitamix Recipe: Fruit Protien Smoothie

photo credit: Sarah Cairncross If you are looking to get some protein in your fruit smoothie, look no further. Here is a yummy recipe that I make in my Vitamix and drink most mornings after I work...

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Vitamix Recipe: Creamy Vegetable Vegan Soup – Out of This World!

photo credit: Phil Gradwell Ok so the title on this post is a tall order, but this recipe is up to the task! You don’t have to be a Vegan or Vegetarian to like this soup. All eaters will like this...

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How to Clean Residue from Your Vitamix Blender

Any blender or any food container for that matter when used frequently can get a fine build-up of residue.  There is a super simple way to remove it from your Vitamix blender and it doesn’t involve...

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Running Tips

I have a “new” blog called RunningZen. The goal is to share tips, ideas, and reviews for runners. Some of the content will be pretty standard, but useful. And I hope that some of the content will be...

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4 Part Braid

I’ve been seeing a lot of braids recently, probably because I’ve been on Pinterest a lot lately. I decided to try out a new braid. I thought I made it up until I searched and saw that others have done...

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What Is Your Story?

photo credit: gemma maree Here’s what I mean by “What is your story?” Have you ever noticed that each person you know has a certain theme or story that they are always telling in one form or another?...

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How to Make Your Big Dream Project a Reality

Brainstorming for Bloggers from DoodlesandJots Do you have a dream project? Have you been putting it off forever because you “never have time to work on it.”  (There’s my story again!) Well I have a...

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Break-Through the Impossible!

Are some things impossible? Maybe? Like time travel, walking through walls, traveling to another galaxy, etc. (who knows maybe someday even these things will be possible) But mostly there are things...

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Application of Impossible Things – Book Review

I recently read one of the most incredible books I’ve ever come across. It’s called “Application of Impossible Things” by Natalie Sudman. It tells the amazing story of Natalie’s near-death-experience...

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Understanding and Managing Emotional Combinations

Do you ever find yourself in the quicksand of heavy emotions, struggling to understand and handle them? Do you have a habit of reacting to those emotions that you would like to change? If you would...

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What To Do When You Are Tired

photo credit: Oxymoronical There are two types of people in the world: those that manage time and energy well (like my dad) and those that don’t (like me.)  So if you’re like me, you may often find...

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The Perfect Golf Swing

This is a guest post by my Dad as told to me. This is how it started: DAD: Kris, I’ve figured out the essence of the perfect golf swing. ME: Oh?  (I don’t really golf) DAD: You have to stick your ass...

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How to Stop Slicing the Ball in Golf

Ok, we’re on a golf roll here. Yesterday my dad taught us all how to improve our golf game with the perfect swing. Today he’s going to teach us how to eliminate slicing the ball once and for all. It’s...

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Best Floating Share Bar Plugin for WordPress

This week I researched floating share button bar plugins for my websites. A floating share button bar is a widget that remains stationary on either the left or right side of your website with links...

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Are You Tired and Don’t Even Know It?

photo credit: slightly everything I recently wrote about what to do if you are tired and the next day an  important revelation occurred to me about this. I think many of us are tired and we don’t...

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Stop Doing That

photo credit: World Series Boxing You know what I’m talking about. Or maybe you don’t…because it is so weaved into the everyday conversation in your mind. I’m talking about beating yourself up.  It...

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You Are Wonderful – All Signs Point to That!

photo credit: Hagbard_ Have you ever become offended or felt hurt by something someone said to you even though deep down you know that the person didn’t mean to offend you? So why did it offend you or...

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Yummy Swedish Meatballs Recipe

(next time I'll take a picture and add the image. Sorry no picture. Just trust me. Cook this and you'll love it!) OMG! You will love these Swedish Meatballs. Never made these before until today and...

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